Concerned about yourself or a loved one falling at home? Here are some tips!

Posted on 15. Oct, 2018 by in News

Falls are the leading cause of injury for seniors and people with disabilities, and yet they remain largely preventable. So why aren’t we preventing them? Check out our guide below

So let’s go through each step:

1) By keeping your home clean, you eliminate the risk of tripping over a spill or an item left out on the floor.
2) Be sure to wear shoes throughout your home for added grip. Many people enjoy wearing socks or bedroom slippers, but they don’t provide the much-needed traction on the floor.
3) Having adequate lighting in the home is important so that you can see where you are going, as well as see any obstacles that may be in your way.
4) If you have a staircase, consider purchasing a stairlift for your home. They typically cost $3,000 – $5,000, which is about a month’s pay at an assisted living facility.
5) Clothes that drag or bunch up on the ground are more likely to make you trip. Consider wearing clothing that is more fitted for around the house.
6) Struggle getting around in your bathroom? Grab bars (and other assistive living devices) are great additions for getting around any bath area.